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If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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Post-joint replacement exercise is an important part of the recovery process. Dr. Julie Shaner helps you understand what to expect activity-wise and why movement is so important.

Whether you’re social distancing or working from home as part of the gig economy, a healthy workspace is important. Learn how to safeguard your neck and shoulders from damage with 5 working from home workspace tips.

Two men stretching and talking before going for a run outside

Running can be a great form of exercise but can take a toll on the knees. Learn what you can to avoid some of the most common knee injuries in runners with ortho expert Dr. Vishal Saxena.

The top 5 ways to prevent overuse injuries

Exercise newbies, weekend warriors and seasoned athletes can take steps to avoid overuse injuries. Here’s a look at the top 5.

15-20 years: average length of time a knee or hip replacement lasts

We deconstruct some of the most common myths surrounding joint replacement surgery. Learn some intriguing facts.

Little League baseball player pitching at game

With baseball season comes peanuts, cracker jacks and unfortunately injuries. Learn how to avoid little league elbow.

Ankle sprains are a common and frustrating injury. Dr. Cory Keller explains how to prevent them from recurring.

Runners can experience hamstring pain and injury at many levels. Learn about the factors you can control and when to seek a sports medicine specialist.

Blog

Know the Difference Between Type 1 and Type 2 Diabetes

Joint Replacement Exercise After Surgery

5 Ways to Avoid Neck and Shoulder Pain When Working from Home

What Are Common Knee Injuries from Running?

5 Tips to Prevent Overuse Injuries

I’m Too Young for Joint Replacement

Little League Elbow

Ankle Sprains: Why Rehabilitation Is Critically Important

Treating Hamstring Injuries in Runners