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If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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With today’s technology and a little creative thinking, you can find a way to keep moving right at home. Dr. Elizabeth Renza-Stingone tells you how to incorporate the ‘big 4’ exercise types into your routine.

Hispanic family videochatting with relatives

Hanging out with friends and family increases your risk for getting COVID-19. Physical distancing and staying home with only people you live with help you stay healthy. Here are answers to some commonly asked questions about physical distancing.

Mother and daughter walking with folded laundry around the house

It may feel challenging to get your daily steps in during social distancing. But if you have an underlying health condition, it’s important to maintain your activity. At home or in your neighborhood, give these 5 ideas a try.

This vs That: Choosing healthy food options at home

It may be tempting to grab whatever’s in your pantry during social distancing. But those who’ve had bariatric surgery have unique dietary needs. Here’s how you can stay on track by choosing this not that, even while staying at home.

Young man resting outside, managing his stress and anxiety

Running out of ideas to keep the anxiety and stress of social distancing at bay? Here are 5 fun and healthy ways you and your family can cope together.

Whether you’re social distancing or working from home as part of the gig economy, a healthy workspace is important. Learn how to safeguard your neck and shoulders from damage with 5 working from home workspace tips.

The coronavirus doesn’t have to stand in the way of staying in touch. We share 5 tips for keeping connected while practicing social distancing.

Blog

Know the Difference Between Type 1 and Type 2 Diabetes

How to Stay Active While Social Distancing

Protect Yourself and Relatives from the Coronavirus (COVID-19)

5 Ways to Get Your Steps in While Social Distancing

Making the Best Food Choices During Social Distancing

5 Ways to Manage Stress and Anxiety During Social Distancing

5 Ways to Avoid Neck and Shoulder Pain When Working from Home

5 Tips for Staying Connected While Social Distancing