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COPD Can Look Different In Women

More women are experiencing chronic obstructive pulmonary disease. The symptoms for men and women can vary. Know the signs of COPD in women and how to protect your health.

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Poor Circulation: 7 Surprising Warning Signs

Sore, achy legs and numbness or tingling are two red flags you shouldn’t ignore. 

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Can I Exercise After a Heart Attack?

My patients often express concern about exercising after a heart attack but activity can be one of the best things for your heart and your healing. Here’s what I want patients to know.

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How to Recognize a Diaphragm Disorder

Certain respiratory symptoms could be signs of a diaphragm disorder. Learn more about these symptoms and what to do if you have them.

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Cold Water Immersion (Cold Plunge) Benefits for Athletes: What You Should Know

Cold plunging can offer post-workout perks, as long as you do it safely.

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IBS vs. IBD: What’s the Difference?

The names are similar, but IBS and IBD are very different conditions. Here’s why that matters.

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Managing Chronic Kidney Disease: 8 Ways to Take Charge

These eight changes can help control early-stage chronic kidney disease.

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Caregivers: Tips for Navigating a New MS Diagnosis

Here’s how caregivers can cope with emotional stress after a loved one is diagnosed with MS.

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4 Tips for Managing Fatigue with Pulmonary Hypertension

Endlessly exhausted? Finding safe physical activities can improve your energy levels when you have PH.

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