Morgan Elmore, MS, RD, LDN, CDN, clinical dietitian will present a three-part series on the significant role that nutrition plays on your overall health, and how it must be prioritized in order to remain healthy and strong into your older years.
In this class, Morgan will discuss how to eat healthy without breaking the bank, such as taking advantage of nutrition programs available for older adults in Pennsylvania, like Farmers market programs and food box programs. She will also discuss ways to shop and cook for a party of one, and how to save money by purchasing canned, frozen, and packaged foods.
Part 3: Chronic Disease and Maintaining Nutritional Health >