Healthy Eating Through the Holidays

The holidays are full of tempting food options that can make eating healthy quite difficult. In this presentation, Kellyann Yaksick, MS, RD, Temple registered dietitian, will share expert tips on how to eat healthy during the holiday season so you can learn practical strategies for maintaining balance and making nutritious choices while still enjoying your favorite festive foods. This Community Classroom is perfect for anyone looking to stay on track with their wellness goals without having to sacrifice holiday joy.