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Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

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In this class, titled Nutrition and Aging: An Introduction, Morgan Elmore, MS, RD, LDN, CDN will cover the most important aspects of how our nutritional needs change as we age. She will discuss ways to optimize what you eat so you can easily meet your nutritional needs.

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Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.

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Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Join Chef Frazier for a free, fun-filled culinary adventure while learning nutrition facts and tips. Also, take home a free box of fresh produce.

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April is National Donate Life Month, which aims to spread awareness about the importance of organ donation and also to honor those donors who have given the ultimate gift.

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Join us for a free three-part class that helps you take control and manage diabetes.

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In this class, Morgan Elmore, MS, RD, LDN, CDN will discuss how to eat healthy without breaking the bank, such as taking advantage of nutrition programs available for older adults in Pennsylvania, like Farmers market programs and food box programs.

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Peripheral artery disease is a common circulation problem. Reduce your risk for limb loss by getting a quick and easy circulation test.

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In this support group, we will discuss your challenges, and work to empower each other facing this disease.

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