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How to Stay Active While Social Distancing

With today’s technology and a little creative thinking, you can find a way to keep moving right at home. Dr. Elizabeth Renza-Stingone tells you how to incorporate the ‘big 4’ exercise types into your routine.

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Protect Yourself and Relatives from the Coronavirus (COVID-19)

Hanging out with friends and family increases your risk for getting COVID-19. Physical distancing and staying home with only people you live with help you stay healthy. Here are answers to some commonly asked questions about physical distancing.

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Protect Yourself and Relatives from the Coronavirus (COVID-19)

Hanging out with friends and family increases your risk for getting COVID-19. Physical distancing and staying home with only people you live with help you stay healthy. Here are answers to some commonly asked questions about physical distancing.

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Manage Your Blood Pressure to Stay Healthy and Stay Home

High blood pressure can make illness hit you harder than most. Boost your health with this checklist and avoid doctor visits and trips to the ER.

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Manage Your Blood Pressure to Stay Healthy and Stay Home

High blood pressure can make illness hit you harder than most. Boost your health with this checklist and avoid doctor visits and trips to the ER.

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5 Tips to Help Older Adults Stay Out of the ER

It's more important than ever for seniors to do what they can to stay healthy as we deal with the spread of COVID-19. Here are some tips from family medicine doctor Mark Obenrader that may help seniors reduce the risk of exposure.

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Living with Lung Disease? 5 Things to Know About COVID-19

A Temple nurse practitioner provides some steps to keep yourself healthy while staying connected with family and friends.

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Recovering from Bariatric Surgery: Your Questions Answered

If you’re thinking about bariatric surgery but worried about the recovery process, think again. Dr. Neil King explores some of your most common bariatric surgery recovery fears and helps you overcome them with reassuring facts.

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How to Prevent Gaming Injuries

Gaming can be a fun outlet during social distancing. Be sure to take a few steps to prevent injuries while you’re beating your best score. Dr. Eric Kropf explains how.

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